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Sheet pan dinners are popular for a reason! If you’re looking for a simple meal to throw in the oven, definitely check these recipes out. All of the recipes included here are gluten free and dairy free, with amazing flavor.
If you’re new to sheet pan dinners, here’s what you need to know:
- Step 1: Prep the food (chop, pour a sauce on, etc.)
- Step 2: Put it on a sheet pan and cook it in the oven
- Step 3: Enjoy your deliciously mouthwatering food (that somehow tastes amazing with very little effort)
- Step 4: Clean up in about a minute (since you only needed a sheet pan…maybe a bowl too).
Tools to make your sheet pan meal a success
- Sheet pan – Get the size that best fits your oven!
- Tongs – no plastic on this style!
- Pot holders – Check out this new style. No more clumpy cotton pot holders with these!
- Trivets – These look nice enough to leave them on your table as part of your decoration!
I highly recommend incorporating sheet pan dinners into your regular weekly meal plan. New to meal planning? Grab a meal planning template here.
To make the list of recipes a little easier to navigate, I’ve sorted them into categories (based on the kind of protein used).
Easy dinner recipes like these keep your family eating healthy (and out of the drive-through lane). Looking for more ways to stay out of the drive-through land? Click here to learn more about my favorite healthy meal kit service!
This recipe is mouthwatering just to look at. Seasoned with lemon, garlic, oregano and paprika, put it on the menu tonight! Get the full recipe at A Saucy Kitchen.
Yummy sweet potatoes, peppers ad chicken thighs roasted to perfection. Get the full recipe at Recipes From A Pantry.
Who doesn’t love crispy chicken? This sheet pan meal looks delicious. Tender cooked vegetables and crispy baked chicken thighs. Get the full recipe at Cook It Real Good.
For a low carb sheet pan dinner, make this chicken and asparagus meal tonight. Get the full recipe at Easy Keto Dishes. Do you want a low carb side dish to go with it? How about some cauliflower rice?
Ready for the easiest Thai dinner ever? Try this sheet pan meal from Evolving Table. You’ll be happy about the decision, I’m pretty confident about that.
Just reading the title of this one makes my mouth water. Because I know how good maple and mustard are together. Similar to a honey mustard dressing, but possibly even better. Get the full recipe at Running To The Kitchen.
Throw the drumsticks in the oven with some veggies and make this tasty sheet pan meal a new family favorite. Find the full recipe at Flawed Yet Functional.
Get the delicious flavor of a stir fry in sheet pan form. Doesn’t this look amazing? Teriyaki Chicken and Veggies from The Cheerful Kitchen.
Got a big filet of salmon? Try out this recipe from Adamant Kitchen.
This tilapia sheet pan dinner looks super tasty with bright summer flavors. Get the full recipe at Finding Zest.
This sheet pan meal is made with frozen salmon fillets. Get the full recipe at Food Meanderings.
Oh, peaches…and salmon….and asparagus. Awesome summer sheet pan meal! Get the full recipe at The Cheerful Kitchen.
Salmon with green beans, tomatoes, lemon and Italian seasonings is a sure fire winner! Get the full recipe at The Lean Green Bean.
Another delicious salmon recipe. There’s something about lemon and salmon that is so good! Find the full recipe at Umami Girl.
Whole grain mustard roasted on salmon fillets. Sign me up! Get the full recipe at Mommys Home Cooking.
A deliciously simple weeknight meal with peppers, asparagus, onion and salmon. Get the full recipe at Yay For Food.
Double protein with sausage and chickpeas. Lots of veggies, too of course! Get the full recipe at Greedy Gourmet.
Mmmm honey mustard sausage and roasted veggies. That looks delicious! Get the full recipe at Hungry Healthy Happy.
Delicious veggies (can use fresh or frozen in this recipe) with sausage and big chunks of garlic. Yum! Get the full recipe at Sustainable Cooks.
Smoked sausage with roasted veggies. Pack the sheet pan and save for lunch the next day (or two). Get the full recipe at The Rising Spoon.
Phew…We Made it!
With this incredible list of sheet pan dinners, you have NO excuse not to cook dinner tonight! And with flavors like these, why wouldn’t you? There’s just about an unlimited supply of flavor combinations for delicious and simple sheet pan dinner recipes. The way I see it, we’ve just planned the next few weeks of meals! Woo hoo!
After allllllll those sheet pan recipes, if you still need more ideas, check out this post with MORE sheet pan dinner recipes.
And since I know you love easy recipes, how would you like to download my FREE E-Cookbook with 5 minute sauces and salad dressings? It’s available for you here!
Now that we’ve got dinner covered, let’s talk about dessert. Specifically….chocolate.
Top Dessert Recipes to Try tonight
These desserts are full of chocolatey goodness, and are gluten and dairy free. Eat your heart out, it’s healthy!
Gluten Free Sheet Pan Dinners
Incorporate sheet pan dinners into your weekly meal planning rotation and stress free dinners will just disappear!