When I think of fall desserts or Thanksgiving desserts, pumpkin desserts almost always come to the front of my mind. This collection of Paleo pumpkin desserts is sure to please your family and any visitors you've got coming over. And, in case you're thinking that pumpkin pie is the only pumpkin dessert worth making, you're going to be pleasantly surprised by this incredible pumpkin collection. Oh, and here are a few more recipe roundup posts you may be interested in: 16 Delicious ... continue reading...
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10 Delicious Paleo Pumpkin Desserts
Easy Dark Chocolate Covered Almond Clusters Sprinkled With Sea Salt
Make these easy dark chocolate covered almond clusters in minutes! Give them away as a holiday gift or keep them for a snack for yourself. They're super easy to make (and eat)! Naturally gluten free, with dairy free options, they're a perfect holiday gift (or party snack)! If you've been around here for any amount of time, you'll likely know that I'm a big fan of dark chocolate. And when almonds and sea salt are involved...perfection. Related: 90 Homemade Holiday Food Gifts You'll Want ... continue reading...
51 Incredibly Delicious Low Carb Breakfasts to Make Today
Looking for low carb breakfasts to keep your blood sugar from spiking first thing in the morning? Then keep reading because we've collected some amazing low carb breakfast recipes for you to make TODAY. A few years ago you would have found me eating pancakes, french toast, or at the VERY minimum a slice of toast with my eggs for breakfast. I was raised on the idea that you need carbs for energy...especially at breakfast. But something about it never felt "right". I remember eating a ... continue reading...
How to Find the Best Meal Prep Method for Your Schedule
Have you had a hard time working meal prep into your weekly schedule on a consistent basis? It could be because you’re trying a meal prep method that just doesn’t seem to “work” with your life and your schedule. And if you’re trying to do it the way someone else told you to do it, that could be the problem. Because, let’s be honest...you are NOT the same person as your sister, or your neighbor, or even ME! And what works for someone else isn’t necessarily going to work for you, ... continue reading...
How To Get Out of A Cooking Rut in Three Easy Steps
Have you lost that cooking *spark*? Does cooking feel equivalent to lifting a giant boulder? You might be in a cooking rut. This post will walk you through everything you need to know to tell if you're in a cooking rut right now PLUS how to get out of it as quickly as possible. The thing is...each of us has a relationship with food. And just like your marriage has highs and lows, so does your relationship with food. When you first met your husband, likely you had more highs than lows. ... continue reading...
6 Surprising Habits That Scream “YOU NEED A MEAL PLAN”
Let’s talk meal planning! Did you know that meal planning can solve most of your food issues? Yep, that’s right. A LOT of the frustration and issues that you have with getting dinner on the table are because you don’t have a meal plan going into your week. And I believe meal planning is the BEST and EASIEST way to get dinner on the table without the stress and overwhelm. The problem is that it might be hard for you to see how meal planning can solve those problems. And ... continue reading...
7 Instant Pot Hacks You Need To Be Using Today
If you’ve already invested in an Instant Pot, chances are you’re cooking some super healthy and delicious meals. The appliance burst onto the scene around 10 years ago and now you can find thousands of recipes online for tasty and wholesome treats made quickly and simply in your Instant Pot. But there’s a lot more to the Instant Pot than pressure cooking! There are tons of little tips and tricks you can use to get the most out of your healthy Instant Pot recipes - and even some cooking ... continue reading...
My Best Kept Secret To Washing Fewer Dishes
“Dishes. Ugh...” If you’ve ever uttered those words, this article is for you. I surveyed my audience a few months ago and asked this question, “If you could take one chore off your to-do list, what would it be?”. And the number one response? Dishes! Laundry was in the second place position, in case you’re curious. But it really wasn’t a close race. If you’re reading this, I can only assume you’d like to find a way to wash fewer dishes. Sound about ... continue reading...
18 Genius Ways to Save Hundreds Every Month On Healthy Food
So there I was…standing at the check out counter with my kids in the cart. Struck with a sense of panic and shock at how much this load of groceries was costing me. I held out my card to pay for it with a pit in my stomach. And honestly, I felt guilty about spending that much money, and at the same time I didn’t feel there was another option. I mean...I want to provide healthy, wholesome, and real food for my family. But does it HAVE to be this expensive? Well, no. It ... continue reading...
The Truth About Toxin Free Living: Interview With An Expert
Have you heard of "toxin free living" or "chemical free living"? Maybe you've seen "toxin free" lotions or shampoos or baby toys? These days, when everything is "google-able" there's so much information available, but how do you know who to trust? Honestly, this has been something I've been interested in for years, but it's hard to find reliable information through all the noise. And that's why when I met Samantha Radford (who has her PhD in this EXACT thing) I was so excited to get all the ... continue reading...
Freezer Meal Tools Every Beginner Needs For Stress Free Meal Prep Sessions
When you're just getting started with freezer meals, it's important to make sure you've got all the tools you'll need. The good thing is you don't need much to stock your freezer with healthy, ready-made freezer meals. Freezer meal tools Crockpot with timer (or instant pot) You can use an Instant Pot if you have one (with the slow cook option), or use a standard crock pot with a timer built in. If your crock pot is older (with no timer), you can use an appliance timer like this one ... continue reading...
18 Incredible Paleo Crockpot Meals To Make Tonight
Crockpot dinners are just about the easiest way to get a home cooked meal on the table every night of the week. If you're looking for an easy meal with very little hands on cooking, you should definitely check these Paleo crockpot meals out. All of the recipes included here are Paleo (gluten free, grain free, and refined-sugar free). They're all made with simple ingredients without unhealthy oils and free of preservatives. Most are dairy free as well. Basically...they're super healthy ... continue reading...